I offer Psychodynamic therapy in Maidstone, Kent and online via video call.
At the core of my work is the belief that unprocessed experiences, relationships and emotions express themselves in unhelpful ways, such as anxiety, depression, anger, apathy or lack of self-belief. My approach focuses on the exploration of ourselves and our relationships: who we are and what we have experienced, offering a safe and nurturing environment for reflection, healing and growth. Through our work my clients aim to gain an honest understanding of their lives and genuine feelings towards their past and present, once aware of their hidden feelings they hope to process and challenge them, releasing themselves from their impact.
I offer both long-term, open ended therapy or short-term focussed therapy over 12 sessions.
I work with clients both face to face at my office in Maidstone town centre as well as online via video call.
To ensure that therapy remains accessible my fee works on a sliding scale between £55 - £75, which is decided by my clients.
Targeted support for clients facing specific work or life problems or transitions. Twelve problem and solution focussed sessions based on the short term psychodynamic model.
Sometimes life is very clear with it's challenges or set backs, what often is not so clear is why we are struggling with this specific challenge. Using the short-term psychodynamic model I help clients navigate challenges and become the person the feel they should be, being able to face the challenges of life head on.
I work with clients both face to face at my office in Maidstone town centre as well as online via video call, whichever best suits your life and work.